Creamy Pumpkin Sage Gnocchi

Featured in: Everyday Cozy Meals

This comforting dish combines tender gnocchi with a rich, creamy pumpkin sauce infused with aromatic sage. Sautéed onions and garlic build a flavorful base, while Parmesan adds depth and a touch of nuttiness. The sauce simmers gently, enveloping the gnocchi before optional spinach is stirred in for added freshness. A crispy sage topping provides a delightful contrast, making it an ideal choice for cozy autumn evenings.

Updated on Mon, 08 Dec 2025 20:26:07 GMT
A steaming bowl of one-pot creamy pumpkin sage gnocchi, plated and ready to enjoy. Pin It
A steaming bowl of one-pot creamy pumpkin sage gnocchi, plated and ready to enjoy. | sweetbatata.com

Embrace the flavors of fall with this One-Pot Creamy Pumpkin Sage Gnocchi Pasta, a dish that turns simple ingredients into a heartwarming meal. The pillowy gnocchi soak up the rich pumpkin sauce, seasoned delicately with fresh sage and nutmeg, creating a comforting plate that’s perfect for cozy autumn evenings. Whether you’re looking for a quick dinner or a vegetarian main, this recipe brings seasonal charm to your table in just 30 minutes.

A steaming bowl of one-pot creamy pumpkin sage gnocchi, plated and ready to enjoy. Pin It
A steaming bowl of one-pot creamy pumpkin sage gnocchi, plated and ready to enjoy. | sweetbatata.com

This dish beautifully bridges Italian comfort food with seasonal ingredients, making it a unique yet familiar favorite. The creaminess comes from a blend of pumpkin puree, heavy cream, and Parmesan, while a touch of nutmeg adds warmth. Adding baby spinach is an optional way to sneak in some greens, making the dish not only delicious but nutritious as well.

Ingredients

  • Gnocchi & Vegetables
    • 500 g (18 oz) potato gnocchi (store-bought or homemade)
    • 1 small yellow onion, finely diced
    • 3 cloves garlic, minced
    • 200 g (7 oz) baby spinach (optional)
  • Sauce
    • 1 tbsp olive oil
    • 1 tbsp unsalted butter
    • 250 g (1 cup) canned pumpkin puree
    • 240 ml (1 cup) vegetable broth
    • 120 ml (1/2 cup) heavy cream
    • 50 g (1/2 cup) grated Parmesan cheese, plus more for serving
    • 1 tsp fresh sage, finely chopped (or 1/2 tsp dried)
    • 1/4 tsp ground nutmeg
    • Salt and freshly ground black pepper, to taste
  • Topping (optional)
    • 8-10 fresh sage leaves
    • 1 tbsp butter

Instructions

1. Heat olive oil and butter
in a large, deep skillet or Dutch oven over medium heat.
2. Add diced onion
and sauté for 2-3 minutes until translucent. Stir in garlic and cook for 30 seconds until fragrant.
3. Add pumpkin puree, vegetable broth, heavy cream, grated Parmesan, chopped sage, nutmeg, salt, and pepper.
Stir until smooth and bring to a gentle simmer.
4. Add gnocchi to the pan.
Stir well, cover, and cook for 5-6 minutes, stirring occasionally, until the gnocchi are tender and the sauce has thickened.
5. If using spinach, add it now
and stir until wilted, 1-2 minutes.
6. Taste and adjust seasoning.
7. For the crispy sage topping (optional):
In a small skillet, melt 1 tbsp butter over medium heat. Add fresh sage leaves and fry for about 1 minute until crisp. Transfer to a paper towel to drain.
8. Serve the gnocchi hot,
topped with extra Parmesan and crispy sage leaves.

Zusatztipps für die Zubereitung

To lighten the sauce, substitute heavy cream with half-and-half without sacrificing creaminess. Consider adding sautéed mushrooms or roasted pumpkin cubes for an extra layer of texture and flavor. Using fresh sage will give a brighter aromatic note, but dried sage works well in a pinch.

Varianten und Anpassungen

For a vegan version, replace heavy cream and Parmesan with plant-based alternatives such as coconut cream and vegan cheese. Confirm the gnocchi is egg- and gluten-free if necessary to meet dietary restrictions. Adding roasted nuts or seeds on top can provide a satisfying crunch.

Serviervorschläge

Serve this pumpkin sage gnocchi warm, sprinkled with extra grated Parmesan and the optional crispy sage leaves for an elegant touch. Pair it with a light mixed green salad or crusty bread to complete this comforting autumn meal.

Warm, creamy one-pot pumpkin sage gnocchi with parmesan cheese, a perfect autumn pasta. Pin It
Warm, creamy one-pot pumpkin sage gnocchi with parmesan cheese, a perfect autumn pasta. | sweetbatata.com

This recipe captures the essence of fall with its harmonious blend of creamy pumpkin and fresh herbs. Quick and simple to make, it’s a perfect weeknight meal that feels special — inviting you to savor the season in every comforting bite.

Recipe Questions & Answers

Can I use homemade gnocchi for this dish?

Yes, both store-bought and homemade gnocchi work well, offering a soft, pillowy texture that complements the creamy sauce.

What can I substitute for heavy cream?

Half-and-half or plant-based cream alternatives can be used to lighten the sauce or accommodate dietary preferences.

Is spinach necessary in the dish?

Spinach is optional and adds a fresh, vibrant element, but the gnocchi and pumpkin sauce remain flavorful on their own.

How is the sage used for the topping prepared?

Fresh sage leaves are quickly fried in butter until crisp, creating a fragrant and crunchy garnish that enhances the dish.

Can I add other vegetables to this dish?

Yes, sautéed mushrooms or roasted pumpkin cubes can be added for extra texture and flavor.

Creamy Pumpkin Sage Gnocchi

Pillowy gnocchi in a creamy pumpkin sauce with fragrant sage, perfect for cozy autumn meals.

Prep Time
10 min
Cook Time
20 min
Overall Time
30 min
Created by Nora James


Skill Level Easy

Cuisine Italian-Inspired

Makes 4 Portions

Dietary Details Meat-Free

What You'll Need

Gnocchi & Vegetables

01 18 oz potato gnocchi, store-bought or homemade
02 1 small yellow onion, finely diced
03 3 cloves garlic, minced
04 7 oz baby spinach (optional)

Sauce

01 1 tbsp olive oil
02 1 tbsp unsalted butter
03 1 cup canned pumpkin puree
04 1 cup vegetable broth
05 ½ cup heavy cream
06 ½ cup grated Parmesan cheese, plus additional for serving
07 1 tsp fresh sage, finely chopped or ½ tsp dried sage
08 ¼ tsp ground nutmeg
09 Salt and freshly ground black pepper, to taste

Topping (optional)

01 8–10 fresh sage leaves
02 1 tbsp butter

Cooking Steps

Step 01

Sauté aromatics: Heat olive oil and butter in a large deep skillet or Dutch oven over medium heat.

Step 02

Cook onions and garlic: Add diced onion and sauté until translucent, about 2–3 minutes, then stir in garlic and cook for 30 seconds until fragrant.

Step 03

Prepare sauce: Incorporate pumpkin puree, vegetable broth, heavy cream, Parmesan, sage, nutmeg, salt, and pepper. Stir until smooth and bring to a gentle simmer.

Step 04

Cook gnocchi: Add gnocchi to the sauce, stir, cover, and cook for 5–6 minutes, stirring occasionally until the gnocchi are tender and sauce thickens.

Step 05

Add spinach: If using spinach, fold it in and cook for 1–2 minutes until wilted.

Step 06

Adjust seasoning: Taste and adjust salt and pepper as needed.

Step 07

Prepare crispy sage topping: Melt butter in a small skillet over medium heat, fry fresh sage leaves for about 1 minute until crisp, then drain on paper towels.

Step 08

Serve: Serve hot gnocchi garnished with extra Parmesan and crispy sage leaves.

Equipment Needed

  • Large skillet or Dutch oven with lid
  • Wooden spoon or spatula
  • Small skillet for crispy sage
  • Knife and cutting board

Allergy Notice

Check each ingredient for allergens and reach out to a healthcare professional if you have concerns.
  • Contains dairy: cream, butter, Parmesan
  • May contain wheat and egg, depending on gnocchi brand

Nutrition Information (per portion)

Sweetbatata only offers this for informational use. Please don't treat it as personalized medical advice.
  • Caloric Value: 410
  • Fats: 17 g
  • Carbohydrates: 54 g
  • Proteins: 12 g