Cucumber Watermelon Hot Salad

A refreshing, vibrant salad featuring crisp cucumber, juicy watermelon, tangy feta, and a zesty chili-lime dressing—perfect for hot days and healthy cravings.

I love serving this salad during summer gatherings because it's light yet satisfying and always a crowd pleaser.

Ingredients

• 3 cups seedless watermelon: cubed
• 1 large English cucumber: diced
• 1/4 small red onion: thinly sliced
• 1 small jalapeño: thinly sliced (optional)
• 1/4 cup fresh mint leaves: torn
• 1/4 cup fresh cilantro leaves:
• 1/3 cup feta cheese: crumbled
• 2 tablespoons extra-virgin olive oil:
• Juice and zest of 1 lime:
• 1 tablespoon honey or agave syrup:
• 1/2 teaspoon chili flakes: adjust to taste
• 1/4 teaspoon sea salt:
• Freshly ground black pepper: to taste

Instructions

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Step 1:

In a large salad bowl, combine the cubed watermelon, diced cucumber, red onion, jalapeño (if using), mint, and cilantro.

Step 2:

In a small bowl or jar, whisk together olive oil, lime juice and zest, honey or agave, chili flakes, salt, and pepper until emulsified.

Step 3:

Pour the dressing over the salad and gently toss to combine.

Step 4:

Sprinkle crumbled feta over the top.

Step 5:

Serve immediately, or chill for 10 minutes for extra refreshment.

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This salad was a favorite at our family picnics, bringing everyone together with its fresh flavors and beautiful colors.

Notes

For added crunch, sprinkle with toasted pumpkin seeds or chopped pistachios. Substitute vegan feta for a dairy-free option. This salad pairs well with grilled chicken or fish.

Required Tools

Large salad bowl, small mixing bowl or jar, whisk or fork, chefs knife, cutting board.

Nutritional Information

Per serving: 160 calories, 8 g total fat, 19 g carbohydrates, 4 g protein.

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Enjoy this vibrant salad as a refreshing meal or side dish that celebrates summer's best flavors.

Recipe Questions & Answers

→ What enhances the flavor of this salad?

The chili-lime dressing adds a bright zestiness that complements the sweetness of watermelon and coolness of cucumber.

→ Can jalapeño be omitted or substituted?

Yes, jalapeño is optional and can be left out or replaced with milder peppers to adjust the spice level.

→ What herbs are used for freshness?

Fresh mint and cilantro leaves provide aromatic, refreshing notes that elevate the salad's complexity.

→ Is feta cheese necessary?

Feta adds a tangy creaminess, but a vegan or dairy-free alternative can be used for dietary preferences.

→ How should this dish be served?

Serve immediately for crisp texture or chill briefly to enhance the refreshing qualities before enjoying.

→ Can this salad be paired with other dishes?

It pairs especially well with grilled chicken or fish, adding a fresh contrast to savory flavors.