Turkey Bacon Spinach Tomato

A hearty, protein-packed twist on the classic grilled cheese, featuring savory turkey bacon, fresh spinach, and juicy tomatoes, all melted together with gooey cheese between crispy golden bread.

This sandwich quickly became a favorite in my house for a fast nutritious meal that feels indulgent but is packed with good ingredients.

Ingredients

• Bread & Dairy: 4 slices whole grain bread, 4 slices reduced-fat cheddar cheese (or your preferred cheese), 2 tablespoons light cream cheese softened, 1 tablespoon unsalted butter (or olive oil spread)
• Proteins: 4 slices turkey bacon
• Vegetables: 1 cup fresh baby spinach washed and dried, 1 medium tomato thinly sliced
• Seasonings: 1/4 teaspoon freshly ground black pepper, Pinch of salt (optional)

Instructions

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Step 1:

Preheat a skillet or griddle over medium heat.

Step 2:

Cook the turkey bacon in the skillet until crispy, about 4 minutes per side. Transfer to a paper towel-lined plate.

Step 3:

Lightly butter one side of each bread slice.

Step 4:

Spread 1/2 tablespoon of cream cheese on the non-buttered side of each slice.

Step 5:

On two of the bread slices (cream cheese side up) layer spinach leaves, tomato slices, turkey bacon, and cheddar cheese. Sprinkle with black pepper and a pinch of salt if desired.

Step 6:

Top with the remaining bread slices, cream cheese side down so the buttered sides are on the outside.

Step 7:

Place the sandwiches on the skillet. Cook for 3&4 minutes per side pressing gently until the bread is golden brown and the cheese is melted.

Step 8:

Remove from the skillet let rest for 1 minute then slice and serve hot.

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My kids love gathering around the kitchen counter to help assemble these sandwiches, making it a fun family activity.

Tips for Variation

Add a fried egg inside the sandwich for extra protein or swap cheddar for Swiss or provolone to change the flavor profile.

Serving Suggestions

Pair this grilled cheese with a light soup or fresh salad for a balanced meal.

Storage Instructions

Best eaten fresh but leftovers can be wrapped and refrigerated for up to 2 days. Reheat in a skillet for best texture.

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Dispense soap hands-free for quick handwashing and easier cleanup while cooking and handling ingredients.

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This grilled cheese is a delicious way to enjoy protein and veggies in one easy handheld meal.

Recipe Questions & Answers

→ What type of bread works best for this sandwich?

Whole grain or sourdough bread offers a sturdy base and complements the savory fillings well, providing a nice crunch when toasted.

→ Can I use a different cheese in this melt?

Yes, Swiss, provolone, or mozzarella can be excellent alternatives that melt smoothly and add unique flavors.

→ How do I ensure the bread gets crispy without burning?

Cook over medium heat and press gently to ensure even toasting and melted cheese without burning the bread.

→ Is it possible to make this sandwich gluten-free?

Absolutely, simply substitute the bread with your preferred gluten-free option while keeping the other ingredients the same.

→ What are good side dishes to serve with this melt?

Light soups, fresh salads, or roasted vegetables complement the savory sandwich well and create a balanced meal.